because life's easier with support

Groups & Workshops

Groups are held virtually on Zoom. Register early to reserve your seat.

Invisible Women's Group for Support

So many women look at their lives and feel overwhelmed with what they are trying to accomplish and who they are trying to be. They look around and see other women who have it all together and think, it’s just me. Everyone else is able to pull it together, but I can’t. It’s just me. But what if it’s not “just” any one of us?

Each week, we tackle the real challenges of midlife, from shifting family dynamics to workplace invisibility, with open discussions, expert-led insights, and practical strategies. You’ll connect with like-minded women who get it, gain tools to build confidence and emotional intelligence, and start rewriting the narrative society has handed you.

Because you’re not done. You’re just getting started. Join us and step into the next chapter. On your terms.

Workshop

Invisible to Unstoppable Group

Meet with other women to discuss identity, voice, purpose, relationships, career, and body image. | Saturdays from 8:00 am - 9:00 am MST | See scheduled topics below for more details.

This is a 1 part exploration, 1 part learning, 1 part journaling, 1 part goal setting, 1 part GPT-ing, and lots of parts fun and support with a little sass. Come prepared to work. The hour will be over before you're ready to leave.

IDENTITY: Saturday, June 14, 2025 @ 8:00 am MST
reclaiming your identity

This week, come prepared to discuss the core values that shape your identity and how they show in your interactions with others. Bring a journal to take notes because you’ll leave with tips, tricks, and steps to take to identify the identity you want to reclaim.

EMOTIONAL INTELLIGENCE SKILL: Social Skills

Step Out of your fairy tale and into your archetype

Invisibility Workshop Series

Each month, we will explore the toxic messaging taught to children about middle age or old women, compare that to a strong female archetype, and then re-write your personal narrative.

Step Out of your fairy tale

Invisibility Workshop Series

and into your archetype

The stories we grow up with shape how we see ourselves—and too often, they teach women to stay small, be likable, and accept invisibility as inevitable. But what if you could rewrite the narrative?

In the Cultural Stories Workshop, we unpack the messages society has fed us about age, power, and worth.

The Personal Archetypes Workshop explores strong female archetypes and the strength we can pull from those archetypes.

It all comes together in the Re-writing Your Personal Narrative Workshop, where we examine our personal stories and re-write our endings to embrace the meanings we define for ourselves.

Through thought-provoking discussions and real-world examples, you’ll learn to challenge outdated roles, redefine success on your terms, and step into a more empowered identity.

Join us and start reclaiming the story of who you are and who you’re becoming.

Cultural Stories Workshop

Meet with other women to discuss the way cultural stories have shaped our view of ourselves as women. | 1st Saturday of the month from 9:30 am - 11:00 am MST | See scheduled topics below for more details. .

We are currently exploring fairy tales and the way they shaped the way we view women from the time we were children. Join us in a process of discovery and start reclaiming the story of who you are—and who you are becoming.

There's homework for this workshop. Watch your emails for class readings and assignments. (Or don't and come enjoy thought-provoking conversation.)

OLD WOMEN AS PRISON WARDENS: Saturday, July 5, 2025 @ 9:30 am MST
locking up the young

Somehow, it hurts more when women hurt women, but we accept this as part of the circle of (abusive) life. Have you ever wondered what made the sorceress lock Rapunzel in the tower?

This month, we’re climbing the tower of female misogyny to discuss the ways women have punished each other for generations for daring to try to leave their assigned cages.

FAIRY TALE: Rapunzel

 
 
accessory to rape

Did you know Sleeping Beauty was raped in some versions? And consent was never considered, even in the Disney version.

This month, we’re getting tough on crime and discuss the messaging about women’s rights to their bodies and what it takes to speak out.

FAIRY TALE: Sleeping Beauty

 
 
cutting off the parts that don't fit

We all love a rags to riches story, but have you considered what it took to appear “good enough” to catch a prince?

This month, we’re examining the ugly and discussing the ways women have harmed our bodies and souls as part of their effort to find a life partner.

FAIRY TALE: Cinderella

 
 
part of your world

Not gonna lie. Ariel was my hero growing up. And I loved to hate on Ursula because she was mean and evil. She was certainly ruthless, but what if there is more to that story?

This month, we’re going Under the Sea to discuss the ways ambitious women have been cast as bitches for daring to try to overstep their allotted boundaries.

FAIRY TALE: The Little Mermaid

 
 
falling in love with monsters

As women with a bit of life under our belts, many of us have learned the warning signs of an unhealthy relationship. When we fail to teach these warning signs to our daughters, we fail our daughters.

This month, we’re examining a tale as old as time and exploring the ways silent or absent women create space for the “you’ll learn to love him” narrative.

FAIRY TALE: Beauty and the Beast

 
 
giving advice and letting go

We all know the “wise woman” character. The one who gives cryptic advice and the odd tool that just happens to make things right. The one who solves the problem and is left old, dirty, and hungry by the side of the road while the hero inherits the throne.

This month, we’re going hanging out on the sidelines to discuss the ways the wisdom of women has been trivialized for being different.

FAIRY TALE: The 12 Dancing Princesses

 
 

Personal Archetype Workshop

Explore the core female archetypes and the way the present themselves in your life and how embracing them can help build a more intentional identity. | 2nd Saturday of the month from 9:30 am - 11:00 am MST | See scheduled topics below for more details.

We are currently exploring Carl Jung's female archetypes and the way understanding them can help us overcome our fairy tale training to form healthier definitions of and relationships to self. Join us in a process of discovery and start reclaiming the story of who you are—and who you are becoming.

There's homework for this workshop. Watch your emails for class readings and assignments. (Or don't and come enjoy thought-provoking conversation.)

THE SAGE: Saturday, June 14, 2025 @ 9:30 am MST
Seeing Beyond the surface

We all know the “wise woman” character. The one who gives cryptic advice and the odd tool that just happens to make things right. The one who solves the problem because they see what others miss.

This month, we’re discussing the wisdom of women, the way it has been trivialized for being different, and how we can confidently share that wisdom.

GODDESS: Athena

mother daughter relationships

Every woman holds a multitude of mothers and daughters inside her heart. This month, we examine those relationships and the ways we can honor each of those ties and they lessons they teach us.

GODDESS: Demeter

defending your sexuality

This month, we’re discussing the ways we can understand and defend our own sexuality–in all of its forms.

GODDESS: Aphrodite

 
 
the power of self-awareness

A woman who knows herself and stays present regardless of the situation holds a power that can be seen as mystical.

This month, we’re honoring the feminine soul and the peace and strength that comes from self-validation.

GODDESS: Psyche

 
 
fierce independence

An intelligent, ambitious, fiercely independent woman is a force to recon with.

This month, we’re examining  the ways women claim and defend their own space in the world.

GODDESS: The Three Fates

 
 
Untamed instincts

What happens when women embrace the wild side of their nature?

This month, we’re looking into the hidden aspects of ourselves and the way embracing our wildness can make us stronger, better women.

GODDESS: Artemis

 
 
A LEGACY OF PROTECTION

This month, we’re outlining the desperate need for women who will look out for the welfare of women and evaluate ways we can create those protective sanctuaries for the women in our lives.

GODDESS: Hera

 
 

Re-Writing Your Personal Narrative Workshop

Stories have the power to shape individuals, families, and their communities. This workshop will help you re-write your own personal narrative and define your own stories. | 3rd Saturday of the month from 9:30 am - 11:00 am MST | See scheduled topics below for more details.

This workshop ties everything together and provides an opportunity to dig deep. Join us in a process of narrative and start re-writing the story of who you are—and who you are becoming.

No writing experience is necessary, but you will need to bring your favorite writing tools with you.

There's homework for this workshop. Watch your emails for class readings and assignments. (Or don't and come enjoy thought-provoking conversation.)

GAINING WISDOM: Saturday, June 21, 2025 @ 9:30 am MST
VALUING OUR TRUTHS

This month we’re writing about gleaning wisdom from our experiences and how the value we place on that wisdom shapes the story we tell of our lives.

Widening our circle

This month we’re writing about connections and the people that feature in our stories.

WHAT LOVE LOOKS LIKE

This month we’re writing about what it means to love ourselves and how love shapes the story we tell of our lives.

 
 
CLAIMING YOUR POWER

This month we’re writing about power and how it’s presence, or lack thereof, shapes the story we tell of our lives.

CHARTING YOUR OWN PATH

This month we’re writing about journeys and how the paths we walk influence the stories we tell.

hearing our own stories

This month we’re writing about our inner voice and how listening to the stories it tells drives our understand of our world.

Changing the story for the next generation

This month we’re writing about the changes in our stories that we are creating and how those changes will impact those around us.

“Sometimes you just need to spend time with people who understand your world and the role you play in it.”

Ready to Silence

YOUR INNER CRITIC?

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